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    968+Pilot sessions/14%Avg. client improvement0.5*Client rating/37Testimonials26Courses/18Free resources3Therapists/4Therapies2Researchers/550References checked
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    The problem

    The gap we exist to close

    People who need immediate mental health help and longer term support are often stuck in waiting lists to get started. Even then, if they miss an appointment they can be dropped back down the queue. They are sometimes left alone with nothing to do between sessions. This is when many might flounder. They can then relapse or spiral. Therapists, NHS teams, and mental health organisations lack a clinically-governed way to deliver consistent home practice at scale, in their own voice for continuity of care, with measurable outcomes. Our platform bridges the gap, helping more people improve sooner, widening access, supporting prevention, and enabling safe escalation when risk rises, while reducing clinician workload and pressure on services.

    The mental health crisis in numbers

    6M+
    Waiting for support
    People in the UK on mental health waiting lists
    NHS, 2024
    18 weeks
    Average wait time
    Before receiving talking therapy
    NHS, 2024
    75%
    Receive no care
    Of those with mental health needs
    Mind, 2023
    £118B
    Annual cost
    To the UK economy from poor mental health
    Deloitte, 2022

    Endless waiting lists

    People stuck waiting months with no support, often deteriorating before they even begin

    Gaps between sessions

    Left alone with nothing structured between appointments, when relapse risk is highest

    No way to scale care

    Therapists and services lack tools to deliver consistent, governed home practice at scale

    “Gareth and Enfys have changed my life for the better. I am so grateful for the amazing help I received at a dark time in my life and I’ve gone from strength to strength since. A highly recommended team of warm and professional people who can actually help with issues holding you back in life.”

    JD

    Yell.com 5-star review

    Let’s solve this together

    If you are facing the challenges of fragmented care, limited capacity, or poor continuity, we can help build a better pathway.

    #MentalHealth #TheBrainGym #TrainYourBrain #Neuroscience #Wellbeing #EvidenceBased #SelfCare